A Californian massage is similar to a relaxation or Swedish massage, utilizing effleurage, petrosage, friction, vibration and tapotement methods to address the superficial tissue of the body. Discover the components of a Californian massage, focused solely for relaxation, with advice from a licensed massage therapist in this free video on massage.
Thai massage, also known as Thai yoga massage, is a method where the practitioner uses his or her arms, hands, feet and legs to stretch the patient into various yoga positions, which increases flexibility, range of motion and circulation. Learn about Thai massage, which is said to energize and relax at the same time, with advice from a licensed massage therapist in this free video on massage.
Funky eye makeup ideas include using a pigment color, a concentrated eyeshadow, on top of a cream base, packing the color onto a foundation brush for a clean application. Use vibrant colors for funky eye makeup with beauty tips from a professional makeup artist in this free video on skin care and makeup.
In this free video clip learn how to properly defend against and administer frontal gun attacks according to Krav Maga teachings for self defense training.
Accounting basics include two major ideas, cash versus accrual accounting and double entry accounting. Learn how each method works and is recorded in accounting ledgers with tips from a certified public account in this free video on accounting.
When changing a bike tire, shift the rear wheel into the smallest cog in the back. Change a bicycle tire with tips from a bike mechanic in this free video on bicycles.
Learn what paintball tunnel vision is and how to avoid it in this free video series that will teach you the various tips and techniques necessary for a beginning paintballer.
In this free video clip learn how to properly inflict vertical front kicks, both offensive and defensive, according to Krav Maga teachings for self defense training.
Body language in public speeches makes a big impression on an audience. Maintain good posture and body language for speeches with tips from a communications specialist in this free public speaking video.
Learn how to move up on a paintball field and gain ground, thereby taking away your opponents' firing angles in this free video series that will teach you the various tips and techniques necessary for a beginning paintballer.
